Fitness Classes
Thee are plenty of fitness classes available at SESMA studio including Zumba Tone, Circuit Training, Boot Camp and the new Fitness Power & Tone class using the new POWERSPIN.
SESMA are the first in Norwich to use the new POWERSPIN to work those abs, arms and body toning.
All our fitness sessions are on a pay-as-you-train basis.
Discounts are available when block booking sessions.
Please phone 260751 for more details and times.
Also available aat SESMA
Personal Training
Health & Fitness
Sports Massage
Injury Advice
Weight Management
Sports Nutrition
GP Exercise Referrals.
Contact Seb email sebatfitlink@gmail.com