Class Times
Norwich There will be changes to Norwich Wednesday & Thursday classes begining 1st February 2010
There will also be changes to Newmarket Friday classes beginning 1st March 2010
The changes will be made to the below time table after the last class of present timetable and before the new one starts.
Please phone 01603 260751 if you are unsure of your class time. Thank you
| MONDAYS | ||
| SESMA STUDIO | ||
| KARATE | ||
| 4.00-4.30 p.m | Little Dragons Intro | |
| 4.30-5.00 p.m | Little Dragons Members | |
| 5.30-6.00 p.m | Beginners Karate Intro Class | |
| 6.00-7.00 p.m | Lower Grade Belts (White, Red Yellow, Orange & Green belts) | |
| 7.00-8.00 p.m | Higher Grade Belts (2nd Green, Blue 2nd Blue) | |
| KICKBOXING | ||
| 8.00-9.00 p.m | Beginners & Advanced | |
| TUESDAY | ||
| SESMA STUDIO | ||
| KARATE | ||
| 4.30-5.00 p.m | Little Dragon Members | |
| 5.00 - 6.00 p.m | Low Grade kata (Yellow, Orange & Green Belts) | |
| 6.00 -7.00 p.m | High Grade kata (2nd Green, Blue & 2nd Blue) | |
| 6.00 - 7.00 p.m | Leadership kata (Purple & Brown) | |
| 8.00 - 9.00 p.m | Leadership kata (2nd Brown & Above) | |
| WEDNESDAY | ||
| SESMA STUDIO | ||
| KARATE | ||
| 5.00-6.00 p.m | Low Grade (White, Red, Yellow, Orange & Green Belts) | |
| 6.00-7.00 p.m | High Grade (2nd green,Blue & 2nd Blue) | |
| 7.00-8.00 p.m | Leadership (Purple & Above) | |
| CIRCUIT TRAINING | ||
| 8.00-9.00 p.m | Beginners & Advanced | |
| THURSDAY | ||
| SESMA STUDIO | ||
| KARATE | ||
| 4.00-4.30 p.m | Little Dragons & Beginners Karate Intro | |
| 4.30-5.00 p.m | Little Dragons Members | |
| 5.00-6.00 p.m | Lower Grade Belts (White, Red, Yellow, Orange & Green Belts) | |
| 6.00-7.00 p.m | Higher Grade Belts (2nd Green & Above) | |
| 7.00-8.00 p.m | Black Belt Club (Black Belts) | |
| KICKBOXING | ||
| 8.00-9.00p.m |
Beginners & Advanced |
|
| FRIDAY | ||
| SESMA STUDIO | ||
| KARATE | ||
| 4.30-5.00 p.m | Beginners Karate Intro Class | |
| 5.00-6.00 p.m | Lower Grade Belts (White, Red, Yellow, Orange & Green Belts) | |
| 6.00-7.00 p.m | Higher Grade Belts (2nd Green, Blue & 2nd Blue) | |
| 7.00-8.00 p.m | Adult/Family Class Karate | |
| SATURDAY | ||
| KARATE | ||
| 9.00-9.30 a.m | Little Dragons | |
| 9.30-10.30 a.m | All Grade Karate | |
| 10.30-12.00pm | Kung Fu | |
| WEDNESDAYS | ||
| Houldsworth Valley Scout Hall | ||
| KARATE | ||
| 4:00-4:30 p.m. | Little Dragons & Beginners Intro | |
| 4:30-5:00 p.m. | Little Dragons members | |
| 5:00-6:00 p.m. | Lower Grade Belts (White, Red, Yellow, Orange, Green & 2nd Green Belts) | |
| 6:00-7:00 p.m. | High Grade (Blue, 2nd Blue, Purple & Brown) | |
| 7:00-8:00 p.m. | Leadership (2nd Brown & above) | |
| KICKBOXING | ||
| 8:00-9:00 p.m. | Beginners & Advanced | |
| FRIDAY | ||
| Newmarket Leisure Centre | ||
| KARATE | ||
| 5:00-5:30 p.m. | Little Dragons members | |
| 5:30-6:00 p.m. | Little Dragons & Beginners intro | |
| 6:00-7:00 p.m. | Lower Grade Belts (White, Red, Yellow, Orange, Green & 2nd Green Belts) | |
| 7:00-8:00 p.m. | High Grade & Leadership (Blue & above) | |
| KICKBOXING | ||
| 8:00-9:00 p.m. | Beginners & Advanced | |