Kickboxing
Sesma run junior and adult kickboxing classes.
Kickboxing is a great way to get fit, learn how to defend yourself and are good fun too
The junior classes work on concentration, focus, control and are a great way for children
to interact and develop social skills.
Our adult classes are aimed at the professional person who want to learn a martial art but
do not want to go to work with bruises.
There is the option to take part in an additional sparring class with use of a boxing ring and compete
in light and full contact tournaments.
So if you want to learn a disiplined sport, be able to defend yourself and get fit all at the same time, try kickboxing.